Alex Grove Fitness

Alex Grove Fitness

Fitness.
Nutrition.
Recovery.

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Credentials

Certified Personal Trainer

Functional Movement Techniques
Basic Certified

Functional Movement Techniques Advanced Performance Certified

Functional Movement Techniques Blade IASTM Certified

Functional Movement Techniques Advanced Blade IASTM Certified

Functional Movement Techniques Rockpod (Cupping) Certified

Functional Movement Techniques Rockfloss (Flossing) Certified

Hi, I'm Alex...

...and my goal is to improve your quality of life. By this, I mean I would like to provide you with all the support and necessary tools to not only look your best, but make you feel, move, and live your greatest, pain-free life.

Here are links to some information, resources and how I can work with you.

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